精索静脉曲张怎么回事呢?秋季早晚温差大 老人晨练4注意?您当前的位置：- - 精索静脉曲张怎么回事呢?秋季早晚温差大 老人晨练4注意?精索静脉曲张怎么回事呢?秋季早晚温差大 老人晨练4注意?来源：　 时间： 08:48:03
摘要:精索静脉曲张可能是由于血液滞留，导致的精索蔓状静脉丝扩张，伸长，迁回与曲折，继而会引起一系列症状的疾病。精索静脉曲张怎么回事呢？精索静脉曲张可能是由于血液滞留，导致的精索蔓状静脉丝扩张，伸长，迁回与曲折，继而会引起一系列症状的疾病。性冲动频繁导致性器官过度充血，曲张的血管其主要发生于精索内静脉。精索静脉曲张怎么回事呢，一般的无明显症状：精虫数量减少，导致男性不育，阴囊坠痛、胀大，睾丸萎缩，性功能障碍，如阳痿，精神不安、焦虑、失眠、全身乏力等症状。精索静脉曲张怎么回事呢，其主要发病原因是静索内静脉的结构所致。1、解剖因素：A、由于精索内静脉过长，并且又呈直角进入肾静脉，从而使血流流动受到一定阻力。B、精索内静脉，位于乙状结肠之后，容易受肠内粪便的压迫，从而影响血液回流。2、生理因素：精索静脉曲张怎么回事呢，青壮年的男性朋友们，性机能较旺盛，因此阴囊内血液供应旺盛。此外，如果男性长久站立，会增加腹压，也是导致发病的原因。3、其它因素秋天是老年人最容易患病的季节，因为秋天早晚温差比较大，很容易导致老年人呼吸管道疾病发生，那么对于那些早晨锻炼的老人来说，他们应该注意些什么呢？下面请看小编介绍。早晚温差大老人秋季晨练宜选在8时之后秋令时节坚持锻炼不仅可以调养肺气，提高肺脏器官的功能，而且有利于增强各组织器官的免疫功能和身体对外部寒冷刺激的抵御能力。但是秋季早晚温差变化较大，很容易引起呼吸系统疾病。特别是老年人，起得过早容易感冒或诱发哮喘等疾病。专家称，秋季的特点是一日多温，特别是一些年老体弱者在户外进行体育锻炼，刚刚走出家门，对气候环境肯定不能适应。此时，如果采取的锻炼方法不当或不注意保护措施，反而更容易生病。有专家认为，由于秋天景色宜人，受环境的刺激，人们神经系统的兴奋性更容易被动员，生理机能趋于活跃和加强，关节、肌肉、韧带比炎热的夏季更加舒展和柔软。此时，容易使人们因为兴奋度高而&超量锻炼&，结果引起过分疲劳，影响工作和健康，还容易引发锻炼中运动器官受伤。因此，无论是年轻人还是老年人，要掌握好运动时间和运动的强度，一般来说，年轻人不要超过1.5小时，中老年人不要超过1小时。此外，秋天的早晨，周围的环境也不利于人体健康。锻炼场所花草树木在夜间吸入氧气，放出大量的二氧化碳，在这种环境中活动，可导致晨练者头昏、脑胀、晕倒。特别是晨雾中含有大量的灰尘、烟尘、废气及病原微生物，对人体危害极大。提示：老年人秋季晨练注意4大事项秋季锻炼和其他季节锻炼一样，运动量应由小到大，循序渐进。锻炼时觉得自己的身体有些发热，微微出汗，锻炼后感到轻松舒适，这就是效果好的标准。老年人更应该根据自己的实际情况进行锻炼。一年之计在于春，一日之计在于晨。晨练以其独特的魅力吸引成千上万的群众，特别中老年人是晨练活动的主力军，他们追索着青春，恢复着活力，增进着健康，更得到了生活乐趣，晨练可以提高呼吸系统的能力。提高和改善循环系统的功能。1.老年人晨练宜适度老年人晨起后不宜进行剧烈的活动，运动时间也不宜过长。太极拳、气功、慢跑、徒手操等柔和、缓慢的活动比较适合老年人早起锻炼。活动应以略有心跳加快、略有气急感为度，千万不可逞能，还应避免那些快速、旋转或低头过度的运动。有肺气肿、动脉硬化、冠心病、糖尿病等疾病的老年人，则应以散步为宜，以免发生意外。2.晨练不宜贪早老年人晨练不能贪早。因为时间太早，光线不明，气温也比较低，老年人在这样的环境中锻炼，容易摔倒或受凉，从而诱发感冒、心绞痛、心肌梗塞或脑卒中（中风）等疾病。尤其在冬天和初春时节，天气寒冷，更不可提早出门锻炼。所以，老年人晨练应安排在太阳初升后，并注意保暖。3.晨练不宜空腹有些老年人习惯晨起空腹锻炼，认为这样既可呼吸新鲜空气，又有利于减肥防胖。但是，空腹锻炼并不科学，很可能危害健康。这是因为，空腹锻炼容易引起老年人低血糖，使人感到头晕、目眩，甚至发生昏厥，因而要严加注意。如果早晨要参加锻炼的话，应当先适量进食，饭后休息片刻再去锻炼，以防发生不测。4.切忌雾中晨练老年人早晨在雾中运动有害无利，应该尽力避免。因为，雾天聚在低空的废气不易消散，空气污染比平时更加严重。实验研究分析，雾中有不少有害有毒元素和较多的病源微生物。在雾中进行锻炼，会大量吸入有害物质，可引起气管炎、咽炎、角膜炎和过敏性疾病。另外，为了方便老年人们有什么问题能及时得到解决，小编在此提醒老年朋友们如果有什么问题的话，可以直接在寻医问药网提问处提出您的问题，专家们都会耐心给您解决，祝您健康。http://www.zbnews.net/jjhy/zyys/5.htmlhttp://www.zbnews.net/jjhy/nnys/4.htmlhttp://www.zbnews.net/jjhy/cyys/3.htmlhttp://www.zbnews.net/jjhy/nnys/9.htmlhttp://www.zbnews.net/jjhy/zyys/8.htmlhttp://www.zbnews.net/jjhy/jjys/3.htmlhttp://www.zbnews.net/jjhy/jjys/2.htmlhttp://www.zbnews.net/jjhy/sjys/5.htmlhttp://www.zbnews.net/jjhy/ysbk/0.html/hysj/jkln/6.html/hysj/ysrs/5.html/hysj/jkwq/1.html/hysj/sjys/9.html/hysj/ysys/1.html/hysj/jkwq/4.html/hysj/ysrs/1.html/hysj/myys/6.html/hysj/jkwq/4.html/hysj/myys/0.htmlhttp://www.zbnews.net/jjhy/cyys/9.htmlhttp://www.hynews.net/hyrd/slys/5.htmlhttp://www.hynews.net/hyrd/mjys/2.htmlhttp://www.hynews.net/hyrd/ttys/9.htmlhttp://www.hynews.net/hyrd/sjys/5.html/shbk/ttys/7.html/hysj/xywy/1.html/shbk/ysrs/7.html/shbk/jjys/4.html/hyrd/ydys/4.html/hyrd/ysbk/1.html/hyrd/ydys/0.html/hyrd/jkwq/0.html/hyrd/zyys/6.html/hyrd/ysrs/6.html/shbk/blys/6.html/shbk/blys/2.html/shbk/slys/9.htmlhttp://www.hynews.net/hyrd/ttys/6.htmlhttp://www.hynews.net/hyrd/sjys/4.htmlhttp://www.hynews.net/hyrd/ysbk/2.htmlhttp://www.hynews.net/hyrd/jkwq/2.htmlhttp://www.hynews.net/hyrd/ydys/9.htmlhttp://www.zbnews.net/jjhy/zyys/4.html/hyrd/slys/6.html/hyrd/ysrs/6.htmlhttp://www.zbnews.net/jjhy/ydys/0.htmlhttp://www.zbnews.net/jjhy/ttys/0.htmlhttp://www.zbnews.net/jjhy/ttys/4.htmlhttp://www.zbnews.net/jjhy/mjys/0.htmlhttp://www.zbnews.net/jjhy/lrys/2.htmlhttp://www.zbnews.net/jjhy/jkln/0.htmlhttp://www.zbnews.net/jjhy/jkln/6.htmlhttp://www.zbnews.net/jjhy/ydys/0.htmlhttp://www.zbnews.net/jjhy/ydys/9.htmlhttp://www.zbnews.net/jjhy/xywy/5.htmlhttp://www.zbnews.net/jjhy/nnys/3.html/hysj/zyys/0.html/hyrd/ysrs/8.html/hyrd/ysrs/7.html/hysj/ttys/5.html/hysj/myys/3.html/hysj/jlys/7.html/hysj/cyys/6.html/hysj/mrys/4.html/hysj/ysbk/3.html/hysj/slys/6.htmlhttp://www.hynews.net/hyrd/ysrs/1.htmlhttp://www.hynews.net/hyrd/jlys/0.htmlhttp://www.hynews.net/hyrd/blys/7.htmlhttp://www.hynews.net/hyrd/sjys/3.htmlhttp://www.hynews.net/hyrd/cyys/9.htmlhttp://www.zbnews.net/jjhy/lrys/1.htmlhttp://www.zbnews.net/jjhy/zyys/8.htmlhttp://www.zbnews.net/jjhy/mjys/5.html/hyrd/myys/4.html/hyrd/jkwq/8.htmlhttp://www.zbnews.net/jjhy/cyys/6.htmlhttp://www.zbnews.net/jjhy/zyys/5.html/jrtt/slys/2.html/jrtt/nnys/8.html/gdxw/blys/9.html/gdxw/xywy/6.html.cn/hysj/myys/0.html.cn/hysj/mrys/1.html.cn/hysj/cyys/4.html/dzjk/nnys/6.shtml/hysj/ysrs/0.html/gdxw/jlys/4.html/gdxw/jkln/5.html/jrtt/jkln/4.html/jrtt/ysys/3.html/jrtt/jkln/9.html/jrtt/mrys/5.html/yts/myys/6.html/hysj/cyys/2.html/jrtt/ysrs/3.html/jrtt/mrys/6.html/jrtt/ysrs/0.html/gdxw/mrys/1.html/gdxw/zyys/3.html/gdxw/blys/0.html/gdxw/nnys/7.html/hysj/jkwq/3.html/gdxw/ysys/6.html/gdxw/spys/9.htmlhttp://www.zbnews.net/jjhy/yscs/4.html/yts/tjys/7.htmlhttp://www.hynews.net/hyrd/tjys/6.html/jrtt/mjys/1.html/yts/nxys/8.html/yts/tjys/7.html.cn/hysj/jbhl/6.html/jrtt/ysbj/3.html/dzjk/mjys/2.shtmlhttp://www.hynews.net/hyrd/ysyy/6.html/jrtt/ssys/8.html/hysj/jbhl/5.htmlhttp://www.zbnews.net/jjhy/gjys/9.html/hyrd/ysbj/5.html/dzjk/ysyy/4.shtml/shbk/nxys/4.html/hysj/mrbj/9.html/yts/jbhl/8.htmlhttp://www.hynews.net/hyrd/yssp/6.html/jrtt/lxys/5.html/gdxw/ysys/3.html/shbk/ssys/8.html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