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睡眠不好五方法有效调理
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你可能喜欢睡眠不足的偏方有哪些？_百度知道
睡眠不足的偏方有哪些？
。？因为最近老是郁闷而且睡眠比较晚？请问一下懂医学的朋友我最近左半头发沉而且有些头晕 晚上睡觉睡不好几乎天天做梦 白天没精神。。，现在都快半年了 ，而且经常玩玩电脑后会头痛。原来只是高中偶尔有这些情况，是不是因为我的心情不好或者是情绪不稳定所造成的睡眠不足的偏方有哪些！！请帮忙看一下这是怎么回事儿
经常半夜才睡 睡眠质量相当的不好；我妈给我儿子敲 敲敲就睡着了 使劲敲他都不醒，觉轻。坚持后一直睡眠质量很好，晚8点多看着电视就睡着了、多梦、自敲了后应该是
不是复制的 经验之谈 不知你的年龄多大 改善睡眠的方法 晚上睡觉前敲脚心10-20分钟 可以很大的改善睡眠 （我的母亲60了
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