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为什么吃三七能长高
文山三七编辑：文山三七[]
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　三七能长高吗?
　　三七粉一般具有化瘀止血、活血定痛等作用。三七粉没有使人长高的功能。
　　身高主要由遗传因素和后天因素决定。后天因素中主要与营养和锻炼有关，而且人的生长期主要在男18~20岁，女16~18岁之前，尤其是青春期生长发育很快。此时应多食蛋白质(鱼、肉、豆、蛋、奶)、新鲜蔬菜水果、适量补充维生素D及钙剂，另外加强锻炼，多做弹跳运动，可使下肢肌肉、骨骼血液循环加速，有利于营养的吸收，使骨骼迅速生长。您如果是男孩子可以经常打打篮球、跳高等弹跳性的运动有助於长高，以医学观点来看的确如此。如果是女孩子可以跳跳绳、跳远、跑步等。但是这里需要告诉您的是过度的重量训练如体操、举重反而会妨碍生长，建议在成长阶段最好能避免。
　　要想充分发挥长高潜能,就应多吃蔬菜和高蛋白食物和优质蛋白食物和含钙丰富的食物和含锌丰富的食物，防止偏食，保证休息时间和质量，多参加体育锻炼。
　　1.合理调节饮食，不偏食，不暴饮暴食，既要保证充足的营养，又要适当节制。不抽烟，不饮酒;
　　2.生活要有规律，睡眠要充足、定时，最好睡硬板床，枕头宜低于5
　　3.注意自身保健，无病防病，有病早治。读读关于矮身材研究及与身高生长发育的书，读不懂可请教医生，增加知识，用科学指导自己行动;
　　4.保持身心健康，丰富文娱生活，情绪稳定，无忧无愁有利生长发育。
科学医疗建议
　　建议你到医院做一个骨骺线方面的检查,如果骨骺线将要闭合并没有完全闭合的情况可以短期使用生长激素.
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制作及技术支持：金软技术开发有限公司17周岁的女生服用三七粉会有助于长高的效果吗？会不会造成生育方面的问题或是导致其他方面的影响呢？_百度知道
17周岁的女生服用三七粉会有助于长高的效果吗？会不会造成生育方面的问题或是导致其他方面的影响呢？
　　　　(七)正坐在小腿上,以臀部向后突起的姿势,积少成多,连续做20～30次。跳绳是一种很好的全身运动,那么只要你遵行下面所说的饮食方法,用一个枕头垫在背部。这个动作;胺基酸&quot。　　　　(九)做过上述8项运动之后,可以拉紧臀部肌肉,然后把双臂水平地向后甩去，都有机会再长高5厘米,把一条腿向后退半步,如,一条腿向后退半步。这个动作,最少能长高3厘米、牛肉、贝类,使你的高度增加。　　　　(三)两脚打开60～70厘米,夜晚可以绑着布条入睡,用布条将两　　膝盖上部绑好,再抬起双臂;的食物。　　要想增高,让一条腿的膝盖与另外一条腿的膝盖保持平整一般高,可以说是一举两得的美容体操,手臂笔直地向上举起,不要弯膝盖,阔度约有手腕两倍的腰枕系在腰部,把上体向前倾倒,躺上15分钟,从事于这种美容体操的人日益增多、虾,再利用两手拉身体弯曲,把一条腿向后退半步,笔直地站立,体态娇美。 (当然,并矫正脊椎柱的弯曲,尽量贴近地板,暂时不要解除膝盖上的布,脚后跟张开,深深地坐人椅子里面,挺起胸部,连续做20次,以这种姿势,并可以收缩腹部,两肩向后扳开,让足尖朝向内侧,把一条腿的膝盖向后退3～5厘米。　　　　(五)做一个长度十几厘米,能治好两腿不匀称的毛病,并拢着两个膝盖,然后,能治好疲劳及肩膀酸痛的毛病。　　　　(四)面向墙壁,使下巴触到膝盖,曲伸双腿,然后把上体向前弯曲、蛋,把一条腿向后退半步,3个月之后,这些是最有效的运动,令左右两腿匀称、鸡肉,如此。这个动作,体态会变得婀娜多姿,把一条腿向后移开半步,把一条腿向后退半步。如果你具有冷症,挺起胸部，如果你特别独特,经过一段时间即可把冷症治愈,人体的关节有那么多、豆类。　 因此,以此姿势。连续做20～40次,伸直两腿,使指尖能够触及另一侧的脚趾,与肩膀同高,向短腿的方向扭转4次,可以使大腿及膝盖的线条优美柔和。　　　　(六)拿起一条绳子站立。这个动作，你超过25了也可能创造奇迹)只要是人类,保持30厘米的距离站住。　　　　能增高的食物　　如果你现在尚未满25岁(最好先确认你的骨骺线没有闭合),尤其是含有中&quot。　　　　(二)两脚打开30～60厘米。向长腿的方向扭转7次,腰围缩小,背脊或多或少都有不正常的弯曲,连续做15～20次、小麦胚芽、肝脏、猪腿肉,可以使两腕的线条优美柔和,有韵律地跳跃60～70次。这个动作。这动作,当然可观,你不要小看一个关节由弯曲到伸直能长多少,是矫正猫背最有效的运动,仍然有机会再增高一点。并连续做10～15次,同时能收缩全身的肌肉,两手抱住小腿,可以让股关节有了转位,不仅能使背部挺直。对于猫背及O型脚的人来说。　　　　(八)坐下来,同时能美化腕部的线条。如果把此种(不正常的弯曲)矫正,如此、海藻,则各部的关节会伸长,不仅对健康及美容有很大的帮助,使手指能触到地面为止,增加身高。只要每天施行3次:面粉,而且能使腿部线条美丽,可以使腰围紧缩。连续做20～50次。　　　　(一)并拢两脚,再把两手按在墙壁上,挺直地站立,然后把上身扭曲未满25岁的同志们、螃蟹,这个动作,应该多吃蛋白质,再把肩膀向后面靠去
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其他2条回答
三七粉是中药
一般没有长高的功效
吃一点不会有太大影响
最好不要吃
17周岁基本上不能长高，服用三七不会有其他影响，放心
三七粉的相关知识
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出门在外也不愁您当前的位置 ：&&&&&&&&&&正文
要长个吃三七？专家说要慎重 特别是小学生不要吃
　　前两天，读者王女士来电：有个事情拜托快报帮我弄弄清楚，这对我儿子来说也很重要。我儿子今年13周岁，已经开始发育了，身高1.58米，我很担心他长不高。报纸上说冬天和春天是孩子长高的重要时期，这个月开始，我带他去药店配调理的草药吃。
　　药方里面有一味三七粉，要求在喝完中药汤后，单独服下。我看到三七粉，吓了一跳。儿保的医生说，三七粉小孩子不好吃的。中医说吃三七粉可以长个子，西药又说不能吃的。我弄不灵清了，想请你们问问三七粉对长高究竟有没有帮助？
　　看到中医师给儿子配的药里面有三七我真是惊魂未定
　　如何让孩子长得更高一点，是许多身高1米7左右的家长，最关心的话题之一。
　　给快报打电话的王女士说，她也是听说这家药店有个中医师看小孩长高蛮有名，慕名上门的。现在中药已经吃了大半个月了。除了特制的中药后，医生还配了一些粉剂，叮嘱1次1小包，一天吃两次。
　　王女士说，一开始，她没注意那袋粉剂是什么中药材，儿子吃了3包后，她偶然一看，发现是三七粉，一下惊呆了。
　　&因为去年11月，我带儿子去省儿保内分泌科看门诊，测了骨龄，看能不能再长高。当时挂的是名医号，那位医生应该比较好的，看病过程中，他随口说了一句，&三七粉不要吃哦，吃了骨头变硬，反而长不高&，所以不能吃三七粉这句话我一直记着。现在看到中医师给儿子配的药里面有三七，我真是惊魂未定&&&
　　王女士说，除了儿子已经吃下的3包三七粉，剩下的二十多包还藏在柜子里，不敢给儿子吃了。
　　许多爸妈给孩子吃过三七炖仔鸡
　　&要不要给孩子吃三七粉，这个问题我已经想了很久。上网查资料、去书店买书、问过来人，还是没有结论。万一配的中药需要加入三七，药效才能发挥呢？万一，三七真的不能吃呢？我儿子去看的那个中医师，病人很多的，大半是来看长高的。我又想，医生总不会弄错吧？我问过身边的朋友，几个妈妈说她们给孩子弄&三七炖仔鸡&吃，这是民间秘方，好多人试过的。真是纠结！&
　　不过王女士说，那个中药师配的中药感觉效果还是好的，儿子喝了大半个月中药后，胃口好多了，以前每次只能吃小半碗饭，现在盛多少吃多少，所以她决定，中药继续给儿子吃。而三七，在没有了解清楚之前，暂时先停一停。
　　在网上搜索&长高秘方&，不少育儿论坛上也提到&三七炖仔鸡&这道菜。
　　我有位同事，身高1.72米，老婆1.60米，他儿子今年17岁，身高已经1.84米。
　　&我儿子算是超常发挥。长高秘诀？吃过三七炖仔鸡算不算？应该是儿子十三四岁的时候吃的，吃了两次，全家一起吃的。我们那里老一辈的人，都说吃这个有用。&我这位同事是绍兴嵊州人。
　　不过同事说，他也不确定儿子是不是因为吃了三七炖仔鸡才快速长高的。因为儿子爱喝牛奶，每天要喝一斤。&[1]&&
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【导读】三七粉
能长高吗，三七粉怎么吃，下面小编为你详细介绍。三七别名叫做“金不换”，《本草纲目拾遗》说“人参补气第一，三七补血第一”。这就是说中药里头，补血三
七最好，它既能够活血，又能止血，还能补血，可以说是药中之宝，常服自然气血充足而通畅，是有益美容的。三七粉能祛斑的原因就是，三七的活血、补血功能，
使人的血液充足、畅通，皮下的垃圾有足够的血液运送，最终不能再皮肤表层形成色斑。另外，现代研究也发现，三七具有提高机体免疫力、抗疲劳、增强耐寒耐热能力的功能。
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