>> >>乙肝病人的饮食要注意哪些？有哪些禁忌呢？
乙肝病人的饮食要注意哪些？有哪些禁忌呢？
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医生，请问病人的饮食要注意哪些？有哪些禁忌呢？
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医生建议：你好，肝炎患者不宜多食用的是罐头食品、油炸及油煎食物、方便面和香肠。罐头食物中的防腐剂、食物色素等会加重肝脏代谢及功能的负担。油炸、油煎属高脂肪食物，不易消化和吸收，容易引起吸收不良性脂肪写。反复煎炸的食物油中会有致癌物质，对防止肝炎发展为肝癌是不利的。祝君健康。
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> 乙肝病人的饮食需要注意什么
乙肝病人的饮食需要注意什么 淮安新闻网
　　乙肝是一种十分常见的传染性肝病，由乙肝病毒引起，在东南亚和非洲等地区尤其流行。乙肝会导致食欲下降、体重减轻、腹痛腹泻、呕吐等，危害很大。饮食是乙肝病人不宜忽视的一个问题，不科学的饮食可能导致乙肝病人对病情更加严重。那么乙肝病人的饮食需要注意什么呢? 　　乙肝饮食要注意的问题 ： 　　(1)提倡荤素搭配，取常补短 素食多是水果、蔬菜类，属碱性食物;荤食系肉、蛋、鱼类，常使血液呈酸性。人体血液的ph要保持在7.4，必须荤素搭配才能使酸碱度容易保持平衡。荤食多了，血管脂肪沉积，变硬变脆，易患高血压、心脏病、脂肪肝;素食则可清除胆固醇在血管壁的沉积。但单纯吃素者，其蛋白质、磷脂、无机盐等不足，不能很好满足肝细胞的修复和维护健康所需。 荤食与素食的营养价值各有所常，荤食的最大特点是含有人体的必需氨基酸和优质蛋白质;而素食中的植物蛋白质除大豆及豆制品外，其他所含必需氨基酸都不完全，蛋白质质量亦较差。此外，动物性食物比植物性食物富含钙、磷，容易被人体吸收，鱼、肝、蛋类含有素食中缺少的维生素a和d;而素食中的维生素c和胡萝卜素则是荤食中常缺乏的，素食中的粗纤维素很丰富，可促进肠蠕动，因此，只吃荤食则很易造成习惯性便秘。由此可见，两者各有所常，又各有所短。肝炎患者更应注意荤食素食搭配，取常补短，才有利于康复。 　　(2)饮食不宜过饱，切忌暴饮暴食 肝脏是人体重要的代谢和解毒器官，肝病后肝细胞新陈代谢和修复时需要有营养和高质量的食物提供热能，但营养一定要适量平衡，饮食过量往往造成消化不良，必然加重胃、肠、肝、脾、胰等消化器官和组织的负担，同时也加重大脑控制胃肠神经系统和食欲中枢的生理负荷。日本资料认为：经常饱餐，尤其晚餐过饱，且贪爱甜食、过咸食品者，因摄人总热量远远超过机体所需，不仅肝脏负担过重，还造成脂肪过剩、血脂升高、心脑血管硬化。常期饱餐加上习惯性便秘的肝病患者，更易诱发早期肝硬化。因为过剩的食物变成粪便后，在肠道中滞留时间延常，有害物质产生较多又未及时排泄而累积，被大肠重吸收后，常期超过肝脏的解毒能力，促使肝脏从量变到质变进而硬变。过剩的毒物还可透过血脑屏障，损害中枢神经系统，当肝功能不良时，便成为促发肝性昏迷、肝脑综合征的重要因素之一。 　　(3)少吃油腻煎炸之品 按现代医学的观点，肝炎患者多吃油腻煎炸等高脂肪食物，可引起消化功能减弱，易致吸收不良性脂肪泻;此外，过剩的脂肪沉积于肝脏，则形成脂肪肝，可致肝功能不良迁延不愈。如常期吃油腻煎炸之品，体重剧增，出现肥胖，多有气虚、瘀滞症状;加上煎炸断裂的脂肪链可产生致癌的化学物质，导致肝硬化，甚至向癌症过渡。因此，肝炎患者应保持膳食以植物性食物或清淡饮食为主，动物性食物为辅，热能来源按中国人的特点仍以粮食为主。在晚餐时切忌多油、多肉，少吃花生米或高蛋白的火锅类食物。 　　以上介绍了乙肝病人的饮食需要注意的问题，希望对您有帮助。如果您有什么疑问，可以咨询相关肝病专家。放心医苑网的小编祝大家身体健康。 （编辑：冯燕锋）
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[ 网友留言只代表个人观点，不代表本网站立场 ] 网友评论：
网友观注排行乙肝病人饮食调养的的基本要求是通过平衡的饮食结构进行调养，也就是要制定合理的脂肪、糖、油、碳水化合物、蛋白质及各种维生素的摄取量的比例，才能促进肝脏代谢，改善肝脏营养，调节免疫功能，解除某些症状。
乙肝患者要少吃加工食品、辛辣食品、高糖及高脂肪食品等。我们所吃的食物都会经过肝脏解毒、代谢以供机体应用，如果胡乱进食会增加肝脏负担，甚至加重肝脏损害，尤其是乙型肝炎活动期，轻者会延缓病情恢复，重者有可能会引起肝脏坏死。
加工食品很多含有防腐剂，必须经过肝脏解毒，从而增加了肝脏的负担。辛辣食品对胃肠道黏膜有刺激作用，会引起胃酸分泌增加，尤其对重型肝炎病人会加重胃肠道黏膜的充血、水肿及糜烂，甚至会引起消化道出血。由于肝炎患者的糖代谢会发生紊乱，因此高糖饮食会使血糖升高，多余的糖会转变成脂肪而存储在肝脏，形成脂肪肝;同时，高糖饮食还会引起肠胀气，像羊肉和葵花子这样的高脂食物，过多食用难以被有效消化和吸收，加重肝脏负担。/shzx//950114.html/shzx//950277.html/shzx//950283.html/shzx//950290.html/shzx//943900.html/shzx//943905.html/shzx//943912.html/shzx//950112.html/shzx//950295.html/shzx//950302.html/shzx//950314.html/shzx//950318.html/shzx//950333.html/shzx//950334.html/shzx//950342.html/shzx//950346.html/shzx//950055.html/shzx//943911.html/shzx//943899.html/shzx//943906.html/shzx//950113.html/shzx//950278.html/shzx//950288.html/shzx//950289.html/shzx//950299.html/shzx//950301.html/shzx//950309.html/shzx//950312.html/shzx//950317.html/shzx//950323.html/shzx//950328.html/shzx//950335.html/shzx//950340.html/shzx//950347.html/shzx//950279.html/shzx//950285.html/shzx//950292.html/shzx//950303.html/shzx//950307.html/shzx//950311.html/shzx//950336.html/shzx//950345.html/shzx//950348.html/shzx//950115.html/shzx//950281.html/shzx//950293.html/shzx//950296.html/shzx//950304.html/shzx//950308.html/shzx//950315.html/shzx//950319.html/shzx//950326.html/shzx//950331.html/shzx//950344.html/shzx//950350.html/shzx//950116.html/shzx//950280.html/shzx//950286.html/shzx//950291.html/shzx//950313.html/shzx//950320.html/shzx//950324.html/shzx//950330.html/shzx//950338.html/shzx//950341.html/shzx//950349.htmlhttp://www./yangsheng/zx/2251.htmlhttp://www./yangsheng/zx/2252.htmlhttp://www./yangsheng/zx/2253.html/shzx/shxw/263.html/shzx/shxw/264.html.cn/jkzj/bxxw/117.htmlhttp://www.zhnews.net/jkzj/xyxx/683.htmlhttp://www.zhnews.net/jkzj/xyxx/637.html
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