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男人是否肾虚一看指甲便知
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男人是否肾虚一看指甲便知（东方IC供图） 男人怎么判断自己是否肾虚？男人肾虚的情况有哪些？下面教你一种简单的判断方法，那就是看看自己的小指甲，具体方法是怎样的？让我们一起来听听专家的解说吧。 对于男人来说，肾虚可不是一个好兆头，更麻烦的是，肾虚的前期症状不明显。而据世界卫生组织公布的性新知中提到，80%的肾虚者在前期都会在指甲上发现白斑。在现代医学里，指甲因为位处人体末端，有丰富的微细血管和神经末梢，是观察很多疾病前兆的要地。 在中医学里肾代表了人体能量内存，而肝则代表着能量的输出。中医里认为肝其华在爪，而&肝肾同源&，指的就是只有丰富的储备才会有源源的后备供给。 指甲在人体的末端，甲面光华润泽，半月痕以上的部分红白隐隐显示的就是气血能够充分地流到末梢，如果有乌黑淤滞，说明末梢经络已经有堵塞状况。 指甲上发现一些白斑则可能意味着，气血不足，不能维持正常的末梢微循环，内脏本身也从其表面的微循环开始&缺气少血&了。而这就可以认为是肾虚的表现，因为气血的供给减少了。我们尤其需要关注手足小指的情况，小指对应着肾，小指如果色泽苍白，有白斑，甚至干枯就提示肾气亏虚。而这是大家常忽视的，大多以为出虚汗，性欲低才算肾虚，而那时候已经严重了。 指甲上的半月痕如果弧度大、光泽好，就表明此人的气血比较丰盛，反映出肾所积聚的营养。但是过大也并非好事，说明养分堆得太多，易患心脑血管、高血压、中风等疾病。 我们尤其需要关注手足小指的情况，小指对应着肾，小指如果色泽苍白，有白斑，甚至干枯就提示肾气亏虚。而这是大家常忽视的，大多以为出虚汗，性欲低才算肾虚，而那时候已经严重了。 温馨提示：当你发现自己已经有了以上肾虚的症状时，那么在平时就要做一些补肾工作了。/5573.html/5574.html/5575.html/5576.html/5577.html/5578.html/5579.html/5580.html/5581.html/5582.html/5583.html/5584.html/5585.html/5591.html/5592.html/5586.html/5593.html/5594.html/5595.html/5596.html/5597.html/5598.html/5599.html/5600.html/5601.html/5602.html/5603.html/5604.html/5605.html/5606.html/5627.html/5628.html/5629.html/5630.html/5631.html/5632.html/5633.html/5634.html/5635.html/5636.html/5637.html/5638.html/5639.html/5640.html/5646.html/5647.html/5648.html/5677.html/5678.html/5684.html/5685.html/5686.html/5687.html/5688.html/5689.html/5690.html/5691.html/5692.html/5693.html/5694.html/5695.html/5696.html/5697.html/5698.html/5699.html/5700.html/5701.html/5702.html/5703.html/5704.html/5705.html/5706.html/5707.html/5708.html/5709.html/5710.html/5711.html/5712.html/5713.html/5714.html/5715.html/5716.html/5717.html/5718.html/5719.html/5720.html/5721.html/5722.html/5723.html/5724.html/5725.html/5726.html/5727.html/5728.html/5729.html/5730.html/5731.html/5732.html/5733.html/5734.html/5735.html/5736.html/5737.html/5738.html/5739.html/5740.html/5741.html/5742.html/5743.html/5744.html/5745.html/5746.html/5747.html/5753.html/5754.html/5755.html/5756.html/5757.html/5758.html/5759.html/5760.html/5761.html/5762.html/5763.html/5764.html/5765.html/5766.html/5767.html/5768.html/5770.html/5771.html/5772.html/5773.html/5774.html/5775.html/5777.html/5778.html/5779.html/5794.html/5795.html/5796.html/5797.html/5798.html/5799.html/5800.html/5801.html/shzx/guonei/869.html/shzx/yangsheng/870.html/hykx/hyzx/665.html/hykx/nnyy/666.html/5802.html/5803.html/5804.html/5805.html/shzx/sjys/817.html/slys/148.html/jkzj/fmrj/785.html/fmrj/021.html/fmrj/022.html/shzx/guonei/865.htmlhttp://www.hqys.net/jkcs/39.html/shrd/07.html/fmrj/69.htmlballvalve.net/yyys/138.html/jkzj/bxxx/005.html/jkzj/pwrs/90.html/shzx/guonei/866.html/jkzj/fmrj/796.html/jkzj/fmrj/797.html.cn/jkzj/jkzx/764.html.cn/jkzj/jkzx/358.html/shzx/sjys/823.html/gnxw/54.html/shehui/970.htmlhttp://www.hynews.net/yszx/bxxw/430.html/shzx/sjys/824.htmlballvalve.net/yyys/139.html/zzmm/024.html.cn/jkzj/bxmr/359.html/jkcb/bxbj/635.html/shzx/zixun/871.html/jkzj/jkbx/800.html/yszx/jkzx/991.html/jkzj/mlrs/664.htmlhttp://www.0797news.net/jkzx/35.html/fmrj/70.html/jkzj/jkzx/006.html/jkzj/jtbx/798.html/yszx/xlqg/992.html/shzx/ysxx/825.html/pwrs/22.htmlballvalve.net/jtbx/143.html/shzx/sjys/826.html/yszx/pwrs/994.html/jkcb/bxbj/639.html/shehui/971.html/gnxw/112.html/gnxw/339.html/jxxw/245.html/hykx/hyzx/667.htmlhttp://www.0797news.net/jkzx/36.htmlballvalve.net/nvbx/144.html/jkzj/mlrs/665.html/shzx/guonei/867.htmlballvalve.net/yyys/145.html/shzx/shxw/827.html.cn/jkzj/bxbx/361.html/slys/152.htmlhttp://www.hynews.net/yszx/jkbx/431.html/shzx/guonei/868.html/jkzj/bxxx/007.html/shzx/ysxx/828.htmlhttp://www.hynews.net/yszx/jkzx/429.html.cn/jkzj/jkzx/765.htmlhttp://www.hqys.net/jkcs/40.html/shzx/jkys/839.html/hykx/hyzx/668.html/yszx/pwrs/995.html/shzx/sjys/829.html.cn/jkzj/bxxw/768.html/shzx/zixun/872.html/shzx/guonei/873.html/hykx/hyzx/669.html/shzx/shxw/840.html/shzx/jkys/830.html/jkzj/pwrs/91.html/hykx/bzhy/670.html/jkzj/fmrj/799.html/shehui/972.html/shzx/dzsh/831.html/pwrs/23.html.cn/jkzj/jkzx/368.html/jkcb/jkzx/640.html/jkzj/jkbx/805.html/jkzj/jkzx/012.html.cn/jkzj/jkzx/769.html/shzx/jkys/841.htmlhttp://www.hynews.net/yszx/bxxw/432.html.cn/jkzj/bxmr/362.html/shzx/sjys/832.html/jkcb/bxbj/636.htmlballvalve.net/jtbx/146.htmlballvalve.net/dzsj/147.htmlballvalve.net/yyys/140.html/jkcb/chsj/641.html/jkzj/fmrj/92.html.cn/jkzj/bxmr/363.html/gnxw/113.html/yszx/pwrs/993.html.cn/jkzj/chsj/766.html/shzx/shxw/833.html/gnxw/340.htmlballvalve.net/yyys/141.html/shzx/yssh/834.html/shzx/dzsh/835.html/sskx/347.htmlhttp://www.0797news.net/xlqg/37.html/jkcb/bxbx/638.html.cn/jkzj/jkzx/767.html/hykx/hyzx/664.html/rdzx/83.html/shehui/973.html.cn/jkzj/bxmr/364.html/jkzj/nvbx/802.html/rdzx/84.html/jkzx/09.html/shzx/yangsheng/874.html/jkzj/nvbx/803.html/jkzj/jkzx/011.html/fmrj/023.html/ysspin/147.html/jkzj/bxxx/008.html/shzx/dzsh/836.html/jkzj/jkzx/009.html/hykx/hyzx/671.html/shzx/zixun/875.html/shzx/guonei/876.html.cn/jkzj/hfmr/369.html/shzx/shxw/842.html/xwdt/678.html/shzx/sjys/837.htmlhttp://www./gnxw/894.html/hykx/bzhy/672.html/jkzj/jkbx/804.htmlballvalve.net/yyys/142.html/jkzj/jkbx/806.html/ysfw/292.html/shzx/ysxx/838.html.cn/jkzj/jkzx/365.html/shehui/969.html/shzx/10.html/jkcb/bxbj/637.html/hykx/bzhy/673.htmlhttp://www.zyxedu.net/gnxw/532.html.cn/jkzj/bxmr/366.htmlhttp://www./shrd/895.html/jkzj/jkzx/010.html.cn/jkzj/bxmr/367.html/jkzj/jkzx/013.html/jkcb/bxbx/642.html/shzx/sjys/843.html/jkzj/xlqg/014.html/shzx/zixun/880.html/shzx/yssh/844.html.cn/jkzj/bxmr/370.html/shzx/zixun/881.html/shzx/yangsheng/877.htmlhttp://www.hynews.net/yszx/jkzx/433.html/hykx/hyzx/674.html.cn/jkzj/nvbx/371.html/jkzj/fmrj/801.html/shzx/ysxx/845.html/jkzj/bzxx/666.html/shzx/guonei/878.html/hykx/rmzx/675.html/shzx/yssh/846.html.cn/jkzj/bxmr/372.html/gnxw/684.html/gnxw/67.html/shzx/guonei/879.html/jxx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男性遭遇肾虚，怎样保养可恢复
肾虚的先兆从指甲开始，指甲上出现白斑说明男人已经肾虚了。对此，专家指出，中医所说的肾是一个比较宽泛的概念，包括了西医中的生殖系统、免疫系统、内分泌系统、泌尿系统、神经系统的功能；而西医所说的肾单指肾脏，属于泌尿系统的一个器官。
中医认为肾主气化，像锅炉一样，把人体的血、体液等津液输送到全身的各器官，提供身体所需的动力。如果肾虚的话，输送津液的力道就会不够，人体会出现皮肤干燥、头发枯黄、指甲血色不好的情况。
同时，中医认为肝藏血、肾藏精，肝脏其华在爪，指甲是反映肝血是否充足的一个指标，而精血同源，两者会相互影响，因此指甲有白斑是肾虚先兆的说法是有一定道理的。
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